Stand with your feet together. Inhale to bend your knees and lower your hips as you raise your arms overhead, coming into Fierce Pose. Exhale to cross your right elbow over to your outer left knee. Press your palms together and actively push your bottom elbow against your thigh to lift and rotate your chest up, increasing the twist. Pull your right hip back slightly, making sure both knees are parallel.
Stay for five breaths in Side Fierce, then inhale as you press into your feet and lift your torso, rising back into Fierce pose. Exhale to cross your left elbow over your right outer knee, holding for another five breaths on this side.
Stand with your feet together. Inhale to bend your knees and lower your hips as you raise your arms overhead, coming into Fierce Pose. Exhal...
The Victoria waterfalls is located on the Zambezi river which lies on the border of Zimbabwe and Zambia in South Africa. The Victoria fall...
Fraser Island is regarded as the largest sand island of the world located on the north east nook of Brisbane. The beach is along the sunny...
As one of the world’s premium twin-turbo tuners for the Lamborghini Gallardo, Dallas Performance sees quite a lot of Gallardo owners going ...
Any Lamborghini Aventador finished in red is special. However, this particular example is even more special than most because it is the ex...